Guided meditation to celebrate the Equinox and the transition into spring at 7:00 PM Central Time on March 23rd. This is a powerful time for going within and reflecting. The meditation itself will be about 20 minutes. Laura will intuitively guide the meditation and it will be informed by various Earth-based meditations and Buddhist mindfulness meditation. No prior experience necessary. You will need a quiet space away from distractions and phone interruptions. Reserve your space here.

Many people have asked me (Laura) for a guided online meditation. If you want to go deeper with meditation, you can register for the Intro to Meditation course! There will also be time for sharing and questions.