Guided meditation to honor the shortest day of the year and the longest night at 7:00 PM Central Time on December 20th. This is a powerful time for going within and reflecting. The meditation itself will be about 20 minutes. Laura will intuitively guide the meditation and it will be informed by various Earth-based meditations and Buddhist mindfulness meditation. No prior experience necessary. You will need a quiet space away from distractions and phone interruptions. Reserve your space here.

Many people have asked me (Laura) for a guided online meditation. This is the first one and I’ll be looking for feedback and experimenting with the digital format, as well as what participants would like to see in the future. There will also be time for sharing and questions.