Gifts of Nature

Opening to ease, renewal, and possibility through the natural world.

Step away from daily responsibilities, silence your phone, and immerse yourself in a rejuvenating journey of self-discovery. This mini-retreat is designed to align with the vibrant energies of spring—creativity, renewal, and flow. Through yoga, Conscious Nature Connection, and reflective practices, you’ll explore the deep wisdom and healing that emerge when you reconnect with nature, both within and around you.

Rachel Carson

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.”

Benefits you will experience: 

-Release pent up tension in the nervous system

-Create space for wisdom and clarity to emerge

-Learn about (and experience) the healing power of trees, nature, and flowers

-Tap into your creative power and imagination

-Tune in to the magic of spring

The day will include:

-Kundalini Yoga & Meditation – An accessible yet dynamic yoga practice designed to clear energetic blockages, enhance vitality, and deepen inner awareness. Suitable for various experience levels.

-Guided Nature Practices – Experience Conscious Nature Connection, Laura’s unique methodology, through outdoor practices that foster clarity, renewal, and a sense of possibility.

-Herbal Creations – Engage in a hands-on experience crafting your own herbal remedy. You'll be guided through the process of making a nourishing creation such as flower-infused honey, beeswax lip balm, or herb-infused body oil—each designed to support your well-being and yours to take home.

Nitty Gritty

  • May 31st

  • 10:00 AM-3:00 PM

  • Located at a peaceful space in nature: Red Pine Reiki in Sparta, Wisconsin about 45 minutes North of LaCrosse

  • Space is limited

  • $110 +optional organic meal for $23

Facilitated by:

Hi, I’m Laura! I am a nature lover + yoga & meditation teacher + writer. I have been on the path towards deeper and deeper belonging for most of my life. I’ve delved into healing paths and modalities that have helped me to understand the nuances of belonging, why some of us struggle with it, and how we can step into true belonging. I’m excited to share what I’ve learned with you!


Cancellation Policy

If a cancellation is made less than two weeks in advance, a credit to a future event will be offered. If a cancellation is made at least two weeks in advance, a refund will be offered minus a $10 processing fee.