From Striving to Sauntering
Learn how to enjoy the journey, how ever you choose to walk through life.
Are you caught in a Striving loop?
Do you find yourself setting big goals and working hard to achieve them? Yet when you do achieve them, you are quickly on to the next goal. You don’t really celebrate the goal and you didn’t even actually enjoy the journey to get there.
Or perhaps your schedule is jam packed and you keep adding more things to your to-do list. Yet, underneath it all you are starting to feel tired, anxious, or burnt out and you’re looking to make a shift.
Maybe you are always looking forward to the next thing, yet when you actually have that thing (vacation, job, etc) you realize it didn’t bring you the joy it thought you would and you’re already planning the next fun thing.
If you’re caught in a Striving loop, Sauntering can help you out. Through developing a Sauntering approach, you learn to appreciate little moments along the journey. You don’t get easily burnt out and you enjoy life more.
My journey
When I was in my 20's, I was highly goal oriented. I was knocking 14ers (14,000 foot mountains) off my bucket list right and left. Yet, I realized something after one climb, I wasn't really happy while I was hiking. I didn't enjoy any of the hike, except for a couple minutes at the summit. I was what I now call a Striver.
Since then, I've gradually shifted my approach to what I refer to as Sauntering. This is where I focus on enjoying the journey and the process itself. More often than not, a Sauntering approach has led me to moderately challenging adventures with ample free time for riverside contemplation, refreshing swims in cool lakes, and lounging on outcrops and mountaintops.
In the course, From Striving to Sauntering, I guide you through simple lessons that help you unravel patterns of Striving and cultivate intentional moments of Sauntering.
Nourish Yourself and Let Your Life Blossom
become fully aware of your habit patterns, how they’re showing up in your life and what they’re costing you
intentionally cultivate little moments of joy throughout your day
craft your life deliberately instead of continuing habit patterns that don’t fully serve you and who you’d like to become
consciously weave in relaxation and rejuvenation into your day to prevent burn out and operate from a place of perspective not stress
From Striving to Sauntering
Guided virtual course for busy people who want to enjoy life more.
Deepen your awareness of habit patterns
Uproot Striving responses
Consciously create new habits
All in the supportive space of community.
As you begin to cultivate moments of intentional connection, relaxation, and presence, you will receive a lifetime of benefits. Not only could you avoid costly health bills, but you will also increase your own happiness and cultivate healthier relationships. Plus, imagine having more than enough energy to be a force of GOOD in the world.
What’s Included
Value
8 Lessons to transform the way you relate to life and daily stresses $299
Workbook that guides you through powerful practices $99
Weekly Q & A so that you can get any questions you have answered $199
Repeat the course as many times as want each year it’s offered $599+
Plus awesome bonuses!
TWO live guided community sessions where you can connect with fellow community members and deepen your understanding of the content
Online community where you can ask questions and connect with like-hearted community members
Register by July 14th and receive a signed copy of Laura’s book, Heal with Nature
All of this is yours for only $99
Course begins July 21st and goes until August 18th. You’ll have access to the content until August 31st 2024, and every time the course goes live. If you’d like 1-1 support, you may upgrade and get TWO private 50 minute coaching sessions with Laura Adrian for $249 (includes full course + coaching sessions to be booked during the duration of the course).
I created From Striving to Sauntering so that people could cultivate a deeper sense of happiness and balance while consciously creating their life.
Laura Adrian is a Retreat Facilitator, Speaker, Writer, and the Founder of Whole Life Elevation where she has helped thousands of individuals across the globe connect to the healing power of nature. Laura has become a well-respected leader among those who yearn to engage with the wonders of the natural world.
As a certified mindfulness meditation teacher from the University of California Berkeley, where she trained under luminaries like Jack Kornfield and Tara Brach. Laura has graced the stage as a keynote speaker and shared her insights on how consciously connecting to nature can help us overcome obstacles and live creative, deliberate, and inspired life. Laura’s transformative ideas have been featured regularly in the media. As an expert developing a deeper connection to nature, she facilitates her signature 5-day wilderness immersions, enabling participants to set down the burdens of modern life and embrace the wisdom of nature. As a former chemist and environmental scientist at 3M, Laura offers nuggets of science immersed in inspiring experiences. As a neurodivergent, Laura offers a fresh perspective on the healing benefits of nature, especially for people who feel like an outsider.